Getting Stronger and Having Fun – our new Parkinson’s Exercise Class

Our Parkinson’s exercise class is going from strength to strength. Led by Karen Dover (our very own “Mrs Dovernator”) the class includes gentle exercises and fun games to help strengthen muscles and improve coordination. Thanks to a grant from Parkinson’s UK, we have our own exercise equipment including hand weights, resistance bands and oversized footballs. Non-residents are welcome to join us (cost per class is £7 per head) and can book the next class (date to be confirmed) by calling 01434 633 999.